Day 21 – Positives

Today has been another lazy day that has been needed, especially when the sleeping pattern isn’t improving.

  1. Today’s walking exercise was a short stroll around the supermarket
  2. Cooked an amazing (even if I may say so myself) slow cooked beef brisket in Banks Bitter, with a drizzle of honey, salt, pepper, and a few secret herbs. The house smelt amazing all day
  3. Had a lovely lunch with Grandad, my wife, son and LG
  4. Our son painted the first coat of our hallway today, and Grandad helped clear the rest of the front garden. We really are lucky to be part of such a great family who when the chips are down really pull together
  5. Enjoyed the hot tub, even if the benefits were only to lessen the pain from my latest fall 😦

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