Day 130 – Positives

This is late as my wife and I have decided to become social media and internet free on a Wednesday and Sunday to make sure we make the most of our time together as a family.

Yesterday’s positives were our first day of being away from the internet and for me also spending the evening in the company of my Chronic Pain support group, this month we spoke about the additional stresses and strains Christmas festivities and entertaining can cause and how we can make it easier and support one another. It’s lovely being in a room of spoonies who understand how such a fun time of year can also cause stress and inccreased pain, and to share any hints or tips to lessen that impact.

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