Day 185 – Positives

Having written my bit about mindfulness and sleep deprivation I treated myself to a soak in the hot tub, joined by my LG when she got home from her nursery, we had a lovely time in there playing and relaxing and laughing.

It was good to just lie and soak and play a bit of scrabble, do my stretches and then some little mindfulness exercises before she got home. On Monday I am going to call the pain clinic and make another appointment to see Dr B.

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